“It is health that is real wealth and not pieces of gold and silver”, said Mahatma Gandhi. As the statement implies, a fit and healthy body is the first and foremost key for leading a good life. Certainly, we all know the very importance of physical health and in order to keep up with this mantra we put in a lot of efforts.
Please view the video by Sumita Roy based on the article written by written by Neha Singhal. You may read the full article under Opinion column.